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Mental Health Stigma (Fact Sheet): What’s True in 2025/2026
March 8, 2026By Remix Recovery Here’s the quick, real-world fact sheet on mental health stigma in 2025/2026: what’s happening, what it’s costing us, and what to do next. Mental Health Stigma (Fact Sheet) What’s happening in 2025/2026: 23% of adults are navigating mental health challenges. Stigma is still the #1 barrier to seeking help. People
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Your Quick-Start Guide to Peer Support Groups: What to Expect in Your First Brave Space
Category: Remix RecoveryTemplate: Single Post (No Sidebar) So you're thinking about showing up to your first peer support group. Maybe you've been staring at the calendar event for a week. Maybe your thumb's been hovering over the "join" button. Maybe you're reading this ten minutes before the meeting starts, trying to figure out if you
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Addiction Recovery: Why Your “Crew” Matters More Than Your Method
Category: Remix RecoveryTemplate: Single Post (No Sidebar) Look, I'm going to say something that might sound controversial at first: the specific recovery method you choose? It matters way less than who's standing beside you while you do it. I know, I know. We spend so much time debating 12-step versus SMART Recovery versus medication-assisted treatment
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The ‘Tough Guy’ Trap: Breaking Mental Health Stigma in the Biker Community
category: Remix Recoverytemplate: Single Post (No Sidebar) Let's talk about the elephant in the garage, mental health in the motorcycle community is a mess, and we all know it. The Unspoken Rule You roll into a bike meet, and the vibe is electric. Engines rumbling, leather jackets, stories about the last rally, who's got the
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Does Peer Support Really Work for Depression? Here’s What the Research (and Real People) Say
Let's cut straight to it: you're sitting in the dark at 2 AM Googling "does peer support actually work" because someone told you to "just try a support group for depression" and you're skeptical as hell. Fair. What the Research Actually Says (Spoiler: It's Complicated) Here's the deal: peer support groups aren't a magic cure,
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7 Mistakes You’re Making with Mental Health Stigma (and How Peer Support Fixes Them)
Category: Remix RecoveryTemplate: Single Post (No Sidebar) Look, we've all done it. Even those of us in recovery, fighting the good fight against mental health stigma, we slip up sometimes. We accidentally perpetuate the very stereotypes we're trying to dismantle. Here's the thing though: recognizing these mistakes is the first step. And peer support? It's
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Brave Space vs. Safe Space: Why Peer Support Groups Work Better
You’ve probably heard the term “safe space” thrown around a lot. And hey, there’s nothing wrong with wanting to feel safe! But here’s the thing we’ve learned at Remix Recovery: sometimes the magic happens when we get a little uncomfortable. Welcome to the concept of brave spaces. What’s a Safe Space, Anyway? Let’s start with
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Canvas Rebel Interview
Check out Jeremy’s amazing interview with Canvas Rebel to learn more about his journey, the development of the Remix Racing Project, and the purpose of Remix Recovery!
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What Does It Mean To Live Life Remixed?
Hey there. My name is Jenny. I joined Remix Recovery in November 2024 as one of the first peer facilitators and am now also a member of our nonprofit Board of Directors. As someone living with cPTSD, OCD, and depression, and having gone through multiple levels of intensive mental health treatment, I felt motivated to
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Recent Posts
- Addiction Stigma Is a Wall: Here’s How We Tear It Down Together
- Brave Space Journey: Stepping Out of the Shadows (Week 1)
- Mental Health Stigma (Fact Sheet): What’s True in 2025/2026
- Your Quick-Start Guide to Peer Support Groups: What to Expect in Your First Brave Space
- Addiction Recovery: Why Your “Crew” Matters More Than Your Method
